Fitness Hub
All about fitness
we help you reach and unlock your potential
Phive Coach™
No matter the goal, boosting performance, feeling your best, recovering from an injury, or improving your quality of life, it’s always easier with the right support. Our multidisciplinary team is here to help you reach your goals with a personalized, safe, and motivating plan.
Security
Supervision of exercises, correcting technique and adapting training to prevent injuries.
Training management
Personalized programs, monitoring progress and adapting training to maximize results.
Planning
Personalized programs based on each person’s individual goals, capabilities and needs.
Commitment
Encourage consistency, maintaining motivation and setting real goals, tracking performance as needed.
Security
Supervision of exercises, correcting technique and adapting training to prevent injuries.
Training management
Personalized programs, monitoring progress and adapting training to maximize results.
Planning
Personalized programs based on each person’s individual goals, capabilities and needs.
Commitment
Encourage consistency, maintaining motivation and setting real goals, tracking performance as needed.
greater well-being in your daily life.
Phive Physio™
This service enhances and strengthens our entire offering, ensuring greater well-being in your daily life. Our team of physiotherapists delivers high-quality care focused on injury prevention and treatment, postural correction, and pain relief.
posture correction
Personalized physiotherapeutic treatment for postural correction, promoting body alignment and musculoskeletal health.
injury treatment
Personalized rehabilitation techniques and follow-up for effective recovery.
pain reduction
Personalized treatment for pain reduction, combining innovative techniques and specific approaches for each patient.
posture correction
Personalized physiotherapeutic treatment for postural correction, promoting body alignment and musculoskeletal health.
injury treatment
Personalized rehabilitation techniques and follow-up for effective recovery.
pain reduction
Personalized treatment for pain reduction, combining innovative techniques and specific approaches for each patient.
each person is unique.
Phive Nutri™
We believe that nutritional education is essential to long-term success. Our team of Nutritionists is here to support your journey with a personalized eating plan tailored to your needs, preferences, training, and lifestyle.
body scanning
Personalized Body Scanning Analysis with cutting-edge technology.
nutrition plan
Personalized nutrition and monitoring plan
food diary
Food Diary and Lifestyle Analysis
body scanning
Personalized Body Scanning Analysis with cutting-edge technology.
nutrition plan
Personalized nutrition and monitoring plan
food diary
Food Diary and Lifestyle Analysis
increase your body awareness.
Phive Pilates™
We aim to enhance your awareness of your body and senses by creating a personalized plan with the right level of challenge, carefully tailored to your needs and goals, and delivered safely, healthily, and effectively.
Security
Personalized Body Scanning Analysis with cutting-edge technology.
physical condition
Pilates adapted to your physical condition: pregnant, senior, teenager, recovering from an injury, athlete, etc.
Security
Personalized Body Scanning Analysis with cutting-edge technology.
physical condition
Pilates adapted to your physical condition: pregnant, senior, teenager, recovering from an injury, athlete, etc.
