Phive Schedules
CELAS FITNESS CLUB
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:15 | Boot Camp | Flyoga | Cx Worx | Cross Phive | RPM | ||
| 09:00 | Pilates | ||||||
| 09:30 | Body Balance | Pilates | Body Balance | Yoga | Body Balance | ||
| 10:00 | Cross Phive | ||||||
| 10:15 | TRX | Flyoga | |||||
| 10:30 | Body Combat | Zumba | RPM | Boot Camp RPM | |||
| 10:45 | Cross Phive | ||||||
| 11:00 | Boot Camp | Cross Phive | Body Attack | ||||
| 11:15 | Spinning | ||||||
| 11:30 | Body Attack | Body Pump | Cx Worx | ||||
| 11:45 | Cx Worx | Spinning | |||||
| 12:00 | Body Pump | ||||||
| 12:30 | Cross Phive | Gap | Cross Phive | Boot Camp | |||
| 16:30 | Gap | ||||||
| 17:30 | Cross Phive | ||||||
| 17:45 | Boot Camp | ||||||
| 18:00 | Ballet Nível I | TRX Body Attack | Gap | Gap Gym Phit Kids | Boot Camp | ||
| 18:15 | Body Combat | Body Attack | |||||
| 18:30 | Body Pump RPM | Yoga Body Pump | Body Combat Spinning | Body Balance | Cx Worx | ||
| 18:45 | Cx Worx Flyoga | Cx Worx RPM | Flyoga | Spinning | |||
| 19:00 | Flyoga | Gap | Body Jam | Zumba Cross Phive | |||
| 19:15 | Body Attack | RPM | Zumba Boot Camp | Phiit | |||
| 19:30 | Cx Worx | Body Balance Phiit | Pilates | ||||
| 19:45 | Body Pump Body Combat | Spinning | |||||
| 20:00 | Pilates Spinning | Body Combat | Body Balance Body Attack | RPM | Boot Camp | ||
| 20:15 | Gap Cross Phive | Cross Phive | Cross Phive | ||||
| 20:30 | Flyoga | TRX | |||||
| 21:00 | Yoga | ||||||
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LÁGRIMAS HEALTH CLUB
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 08:30 | Pilates | Yoga | |||||
| 09:00 | Yoga | Pilates | Yoga | ||||
| 09:30 | Yoga | Pilates | Body Balance | ||||
| 10:20 | Natação | ||||||
| 10:30 | Zumba Hidro Ginástica | Spinning Hidro Ginástica | Body Balance Hidro Bike | Spinning Hidro Ginástica | Hidro Bike | Yoguitos Spinning | |
| 10:45 | Body Pump | ||||||
| 11:00 | Power Jump | Cx Worx | Natação | ||||
| 11:30 | Body Pump Natação | Body Combat | Body Combat | Cx Worx | |||
| 11:40 | Natação | ||||||
| 12:00 | Spinning | ||||||
| 16:30 | Natação | ||||||
| 17:30 | Hidro Ginástica | ||||||
| 17:45 | Cx Worx | ||||||
| 18:00 | Gap Natação | Cx Worx Hidro Bike | Power Jump Natação | Phiit Hidro Bike | Gap Natação | Zumba Power Jump | |
| 18:30 | Spinning | Body Combat Spinning | Spinning | Body Pump Spinning | Spinning | ||
| 18:40 | Natação | Hidro Bike | Natação | Hidro Bike | Natação | ||
| 18:45 | Body Pump | Body Jam | |||||
| 19:00 | Boot Camp | Cx Worx | Spinning | ||||
| 19:15 | Body Attack | Body Combat | |||||
| 19:30 | Spinning Hidro Ginástica | Body Jam Spinning Hidro Ginástica | Zumba Spinning Hidro Ginástica | Spinning Hidro HIIT | |||
| 19:45 | Power Jump | ||||||
| 20:00 | Body Pump | Phiit | |||||
| 20:15 | Cx Worx | ||||||
| 20:30 | Zumba | Phiit | |||||
| 21:00 | Body Balance | Pilates | Body Balance | ||||
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