Phive Schedules
CELAS FITNESS CLUB
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07:15 | Boot Camp | Cross Phive | Cx Worx | Flyoga | RPM | ||
| 09:15 | Pilates | ||||||
| 09:30 | Body Balance | Pilates | Body Balance | Yoga | Body Balance | ||
| 10:00 | Cross Phive | ||||||
| 10:15 | Power Jump | Flyoga | TRX | ||||
| 10:30 | RPM | RPM | |||||
| 10:45 | Cross Phive | ||||||
| 11:00 | Cross Phive | Body Attack | |||||
| 11:15 | Spinning | Cx Worx | |||||
| 11:30 | Body Attack | Body Pump | Cx Worx | ||||
| 12:00 | Body Pump | ||||||
| 12:30 | Cross Phive | Gap | Cross Phive | Boot Camp | |||
| 16:30 | Boot Camp | Gap | |||||
| 17:30 | Cross Phive | ||||||
| 17:45 | Boot Camp | Ballet Nível I | |||||
| 18:00 | Body Pump Gym Phit Kids | Body Combat | TRX | Gap | Boot Camp | ||
| 18:15 | Body Combat | Gap | Body Attack | ||||
| 18:30 | Cx Worx RPM | Spinning | Pilates | Cx Worx Flyoga | |||
| 18:45 | Body Balance | Yoga Cx Worx Zumba | Phiit RPM | Spinning | |||
| 19:00 | Flyoga | Phiit | Power Jump | Zumba Cross Phive | |||
| 19:15 | Body Pump Body Attack | RPM | Boot Camp | ||||
| 19:30 | Power Jump | Gap | Body Balance | ||||
| 19:45 | Pilates | Flyoga | Body Combat | RPM | |||
| 20:00 | Yoga Spinning | Body Pump RPM | Boot Camp | ||||
| 20:15 | Gap Cross Phive | Body Combat TRX | Cross Phive Body Attack | ||||
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LÁGRIMAS HEALTH CLUB
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 08:30 | Pilates | Yoga | |||||
| 08:45 | Yoga | ||||||
| 09:00 | Yoga | Pilates | |||||
| 09:30 | Yoga | Pilates | Body Balance | ||||
| 10:20 | Natação | ||||||
| 10:30 | Hidro Ginástica | Spinning Hidro Ginástica | Body Balance Hidro Bike | Spinning Hidro Ginástica | Body Pump Hidro Bike | Spinning | |
| 10:45 | Boot Camp | Yoguitos | Body Pump | ||||
| 11:00 | Natação Boot Camp | ||||||
| 11:15 | Power Jump | Zumba | |||||
| 11:40 | Natação | ||||||
| 12:00 | Spinning | ||||||
| 16:30 | Natação | ||||||
| 17:30 | Hidro Ginástica | ||||||
| 18:00 | Gap Natação | Cx Worx Hidro Bike | Power Jump Natação | Body Pump Hidro Bike | Phiit Natação | Cx Worx | |
| 18:30 | Spinning | Body Combat Body Combat Spinning | Spinning | Spinning | Body Jam | Spinning | |
| 18:40 | Natação | Hidro Bike | Natação | Hidro Bike | Natação | ||
| 18:45 | Body Pump | Boot Camp | Power Jump | ||||
| 19:00 | Cx Worx | Phiit | Spinning | ||||
| 19:15 | Gap | ||||||
| 19:30 | Spinning Hidro Ginástica | Body Jam Spinning Hidro Ginástica | Zumba Spinning Hidro Ginástica | Spinning Hidro Ginástica Body Attack | Boot Camp | ||
| 19:45 | Power Jump | ||||||
| 20:00 | Body Combat | ||||||
| 20:15 | Body Pump | ||||||
| 20:30 | Zumba | Phiit | Cx Worx | ||||
| 21:00 | Body Balance | Pilates | Body Balance | ||||
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